Ray Hardy 3:02 row
543m
Meters
3:02.1
Time
2:47.6
Pace
28
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 116 |
August 27, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 543m | 2:47.6 | 74 | 555 | 21 | 91 |
| 3:02.1 | 543m | 2:47.6 | 74 | 555 | 21 | 91 |
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