Ray Hardy 2000m row
2,000m
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
79
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 189 |
September 13, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 23 | 79 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 26 | 79 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 23 | |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 23 | |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 24 |
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Workout Graph
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