Ray Hardy 2000m row
2,000m
Meters
9:15.6
Time
2:18.9
Pace
113
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 191 |
September 16, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 23 | 151 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 23 | 136 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 23 | 149 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 23 | 162 |
| 2:17.6 | 2,000m | 2:17.6 | 134 | 762 | 24 | 160 |
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Workout Graph
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