Ray Hardy 2000m row
2,000m
Meters
9:01.9
Time
2:15.4
Pace
117
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 191 |
September 25, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.9 | 2,000m | 2:15.4 | 141 | 784 | 23 | 132 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 | |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 23 | |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 23 | |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 23 | 132 |
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Workout Graph
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