Ray Hardy 2000m row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
117
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 191 |
October 07, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 121 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 | 112 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 23 | 117 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 23 | 123 |
| 2:11.9 | 2,000m | 2:11.9 | 153 | 824 | 24 | 132 |
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Workout Graph
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