Ray Hardy 2000m row
2,000m
Meters
9:28.5
Time
2:22.1
Pace
112
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 113 |
November 11, 2024 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 26 | 116 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 28 | 116 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 26 | |
| 2:24.2 | 1,500m | 2:24.2 | 117 | 701 | 26 | |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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