Ray Hardy 1:17 row
206m
Meters
1:17.1
Time
3:07.1
Pace
10
Calories
75
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 115 |
November 15, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.1 | 206m | 3:07.1 | 53 | 483 | 18 | 75 |
| 1:17.1 | 207m | 3:06.2 | 54 | 486 | 18 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.