Ray Hardy 5:00 row
736m
Meters
5:00.5
Time
3:24.1
Pace
36
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 441 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 64 |
November 17, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.5 | 736m | 3:24.1 | 41 | 441 | 21 |
5:00.0 | 735m | 3:24.0 | 41 | 441 | 22 |
5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.