Ray Hardy 8:25 row
1,618m
Meters
8:25.4
Time
2:36.1
Pace
85
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 117 |
November 29, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 1,618m | 2:36.1 | 92 | 616 | 21 | 93 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 101 |
| 8:25.4 | 652m | 2:37.5 | 90 | 608 | 21 | 86 |
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