Ray Hardy 0:40 row
147
Meters
0:40.1
Time
2:16.3
Pace
8
Calories
32
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 17 |
| Drag Factor | 118 |
January 19, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 147 | 2:16.3 | 138 | 774 | 25 | 32 |
| 0:40.1 | 147 | 2:16.3 | 138 | 774 | 25 | 32 |
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Workout Graph
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