Christophe BIBLOCQUE v250m/1:00r...5 row
1,250
Meters
4:38.8
Time
1:51.5
Pace
93
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,889 |
| Overall Time | 9:38.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 130 |
November 21, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,250 | 1:51.5 | 252 | 1168 | 30 | |
| 0:50.1 | 250 | 1:40.2 | 348 | 1497 | 34 | |
| r: 1:00 | 119 | |||||
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 34 | |
| r: 1:00 | 138 | |||||
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 30 | |
| r: 1:00 | 112 | |||||
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 33 | |
| r: 1:00 | 105 | |||||
| 1:13.8 | 250 | 2:27.6 | 109 | 674 | 20 | |
| r: 1:00 | 165 | |||||
| r639 |
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Workout Graph
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v250m/1:00r...5