Christophe BIBLOCQUE 5000m row
5,000
Meters
21:53.0
Time
2:11.3
Pace
301
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
November 16, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.0 | 5,000 | 2:11.3 | 155 | 832 | 19 | 129 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 19 | 116 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 19 | 127 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 19 | 132 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 885 | 19 | 133 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 19 | 137 |