Christophe BIBLOCQUE 5000m row
5,000
Meters
20:56.9
Time
2:05.6
Pace
316
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
November 17, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 20 | 142 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 20 | 124 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 19 | 132 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 867 | 20 | 135 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 20 | 146 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 24 | 176 |