Christophe BIBLOCQUE 5000m row
5,000
Meters
20:27.4
Time
2:02.7
Pace
323
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 23, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,000 | 2:02.7 | 189 | 951 | 21 | 162 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 22 | 146 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 21 | 160 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 21 | 162 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 21 | 163 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 21 | 179 |