Christophe BIBLOCQUE 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
314
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 01, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 895 | 20 | 141 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 20 | 121 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 20 | 133 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 21 | 144 |
| 4:07.5 | 4,000 | 2:03.7 | 185 | 935 | 21 | 152 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 21 | 158 |