Christophe BIBLOCQUE 5000m row
5,000
Meters
21:15.9
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
November 22, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.9 | 5,000 | 2:07.5 | 169 | 879 | 310 | 21 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 59 | 20 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 63 | 20 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 21 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 956 | 65 | 22 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 59 | 23 |