Christophe BIBLOCQUE 5000m row
5,000
Meters
23:58.5
Time
2:23.8
Pace
285
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 01, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000 | 2:23.8 | 118 | 704 | 20 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 20 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 21 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 22 |
| 5:28.1 | 4,000 | 2:44.0 | 79 | 572 | 20 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 22 |