Christophe BIBLOCQUE 5000m row
5,000
Meters
22:57.0
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
December 08, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,000 | 2:17.7 | 134 | 761 | 291 | 21 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 56 | 20 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 21 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 910 | 63 | 22 |
| 5:00.8 | 4,000 | 2:30.4 | 103 | 654 | 54 | 21 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 57 | 22 |