Christophe BIBLOCQUE v2000m/0:30r...5 row
10,000
Meters
43:19.8
Time
2:09.9
Pace
614
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,078 |
| Overall Time | 47:49.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 110 |
March 10, 2023 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 848 | 21 | |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 804 | 20 | |
| r: 0:30 | 17 | |||||
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 22 | |
| r: 1:00 | 14 | |||||
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 22 | |
| r: 1:00 | 12 | |||||
| 8:41.8 | 2,000 | 2:10.4 | 158 | 842 | 23 | |
| r: 1:00 | 22 | |||||
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 21 | |
| r: 1:00 | 13 | |||||
| r78 |
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Workout Graph
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v2000m/:30r...5