Christophe BIBLOCQUE v5000m/0:30r...3 row
15,000
Meters
1:03:56.4
Time
2:07.8
Pace
933
Calories
152
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 15,058 |
| Overall Time | 1:05:26.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 109 |
March 24, 2023 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:56.4 | 15,000 | 2:07.8 | 167 | 875 | 20 | 152 | |
| 21:11.2 | 5,000 | 2:07.1 | 170 | 886 | 20 | 148 | |
| r: 0:30 | 17 | ||||||
| 20:46.6 | 5,000 | 2:04.6 | 181 | 921 | 20 | 159 | |
| r: 0:30 | 23 | ||||||
| 21:58.6 | 5,000 | 2:11.8 | 153 | 825 | 20 | 151 | |
| r: 0:30 | 18 | ||||||
| r58 |
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Workout Graph
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