Christophe BIBLOCQUE 5000m row
5,000
Meters
22:16.1
Time
2:13.6
Pace
303
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 135 |
May 25, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000 | 2:13.6 | 147 | 805 | 21 |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 20 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 19 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 20 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 20 |
| 2:04.0 | 2,500 | 2:04.0 | 184 | 931 | 20 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 855 | 23 |
| 1:53.9 | 3,500 | 1:53.9 | 237 | 1115 | 26 |
| 2:42.0 | 4,000 | 2:42.0 | 82 | 583 | 22 |
| 2:18.0 | 4,500 | 2:18.0 | 133 | 758 | 23 |
| 2:35.3 | 5,000 | 2:35.3 | 93 | 621 | 20 |
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Workout Graph
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5000 m avec 1x500 à 1'41 et 1x250 à 1'35