Christophe BIBLOCQUE 10x0:30/0:30r row
1,328
Meters
5:00.0
Time
1:52.9
Pace
100
Calories
154
Heart Rate
| Rest Distance | 528 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,856 |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 109 |
November 09, 2023 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 34 | 154 |
| 0:30.0 | 92 | 2:43.0 | 81 | 577 | 24 | 109 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 38 | 150 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 38 | 159 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | 165 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | 165 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 32 | 165 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 36 | 166 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 38 | 169 |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | 164 |
| 0:30.0 | 51 | 4:54.1 | 14 | 347 | 24 | 133 |
| r528 |
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