Christophe BIBLOCQUE v3000m/r...7 row
6,906
Meters
30:43.2
Time
2:13.4
Pace
303
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,906 |
| Overall Time | 30:43.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 110 |
November 14, 2023 18:38:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.2 | 6,906 | 2:13.4 | 147 | 806 | 21 |
| 13:18.6 | 3,000 | 2:13.1 | 148 | 810 | 20 |
| 0:29.0 | 19 | 12:43.1 | 1 | 302 | 2 |
| 3:02.0 | 750 | 2:01.3 | 196 | 974 | 24 |
| 0:29.0 | 17 | 14:12.9 | 1 | 301 | 2 |
| 2:57.1 | 750 | 1:58.0 | 213 | 1031 | 26 |
| 0 | |||||
| 1:10.3 | 333 | 1:45.5 | 298 | 1324 | 34 |
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Workout Graph
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v3000m/:00r...12