Christophe BIBLOCQUE 5000m row
5,000
Meters
22:20.0
Time
2:14.0
Pace
294
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 112 |
November 22, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:20.0 | 5,000 | 2:14.0 | 145 | 800 | 294 | 19 | 126 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 28 | 20 | 117 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 20 | 119 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 29 | 19 | 120 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 29 | 19 | 123 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 29 | 19 | 122 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 791 | 29 | 20 | 126 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 790 | 29 | 20 | 126 |
| 2:12.0 | 4,000 | 2:12.0 | 152 | 823 | 30 | 20 | 129 |
| 2:12.5 | 4,500 | 2:12.5 | 150 | 817 | 30 | 20 | 132 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 942 | 32 | 22 | 147 |
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Workout Graph
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