Christophe BIBLOCQUE 5000m row
5,000
Meters
21:45.1
Time
2:10.5
Pace
301
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 120 |
December 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.1 | 5,000 | 2:10.5 | 157 | 841 | 20 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 19 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 19 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 19 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 19 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 20 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 20 |
| 2:06.1 | 3,500 | 2:06.1 | 175 | 900 | 20 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 20 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 22 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 857 | 23 |
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Workout Graph
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