Christophe BIBLOCQUE v0:45/r...12 row
2,149
Meters
8:48.4
Time
2:02.9
Pace
147
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,792 |
| Overall Time | 13:18.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 37 |
| Stroke Count | 257 |
| Drag Factor | 117 |
April 09, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,149 | 2:02.9 | 188 | 948 | 37 | |
| 0:45.0 | 149 | 2:31.0 | 102 | 649 | 25 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 | |
| r: 0:30 | 87 | |||||
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 42 | |
| r: 0:30 | 80 | |||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | |
| r: 0:30 | 80 | |||||
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 | |
| r: 0:30 | 71 | |||||
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 41 | |
| r: 0:30 | 76 | |||||
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 | |
| r: 0:30 | 68 | |||||
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 43 | |
| r: 0:30 | 61 | |||||
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 41 | |
| r: 0:30 | 57 | |||||
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 43 | |
| r: 0:30 | 63 | |||||
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 | |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 22 | |
| r643 |
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Workout Graph
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