Christophe BIBLOCQUE 4006m row
4,006
Meters
15:34.9
Time
1:56.6
Pace
271
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 126 |
October 18, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.9 | 4,006 | 1:56.6 | 220 | 1058 | 271 | 25 | 166 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 27 | 152 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 25 | 159 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 34 | 25 | 165 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 24 | 169 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 33 | 25 | 169 |
| 1:56.9 | 3,000 | 1:56.9 | 219 | 1054 | 34 | 25 | 172 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1073 | 34 | 25 | 174 |
| 1:55.4 | 4,000 | 1:55.4 | 228 | 1083 | 34 | 26 | 175 |
| 0:02.1 | 4,006 | 2:55.0 | 65 | 524 | 0 | 0 | 175 |
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Workout Graph
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