Christophe BIBLOCQUE 4000m row
4,000
Meters
15:32.7
Time
1:56.5
Pace
271
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 112 |
December 07, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.7 | 4,000 | 1:56.5 | 221 | 1060 | 26 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 28 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 27 |
| 1:56.6 | 1,500 | 1:56.6 | 221 | 1059 | 27 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 27 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 26 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1034 | 26 |
| 1:57.6 | 3,500 | 1:57.6 | 215 | 1040 | 26 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 28 |
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Workout Graph
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