Christophe BIBLOCQUE v2000m/0:30r...5 row
10,000
Meters
46:22.4
Time
2:19.1
Pace
581
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 10,076 |
| Overall Time | 48:52.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 125 |
January 12, 2025 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.4 | 10,000 | 2:19.1 | 130 | 747 | 19 | |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 19 | |
| r: 0:30 | 12 | |||||
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 17 | |
| r: 0:30 | 17 | |||||
| 8:52.9 | 2,000 | 2:13.2 | 148 | 809 | 18 | |
| r: 0:30 | 17 | |||||
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 22 | |
| r: 0:30 | 18 | |||||
| 9:15.0 | 2,000 | 2:18.7 | 131 | 750 | 19 | |
| r: 0:30 | 12 | |||||
| r76 |
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Workout Graph
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