Christophe BIBLOCQUE 4000m row
4,000
Meters
18:27.1
Time
2:18.3
Pace
231
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 116 |
January 29, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.1 | 4,000 | 2:18.3 | 132 | 754 | 19 |
| 3:50.2 | 800 | 2:23.8 | 118 | 704 | 18 |
| 3:31.0 | 1,600 | 2:11.8 | 153 | 825 | 18 |
| 3:38.0 | 2,400 | 2:16.2 | 138 | 776 | 19 |
| 3:38.6 | 3,200 | 2:16.6 | 137 | 772 | 20 |
| 3:49.4 | 4,000 | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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