Claes Erixon 4:00 SkiErg
777
Meters
4:00.0
Time
2:34.4
Pace
41
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 44 |
| Stroke Count | 177 |
| Drag Factor | 78 |
May 16, 2025 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 777 | 2:34.4 | 95 | 627 | 41 | 44 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 41 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 46 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 49 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 41 |
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Workout Graph
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