Claes Erixon 30:07 SkiErg
6,920
Meters
30:07.4
Time
2:10.5
Pace
421
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 48 |
| Stroke Count | 1448 |
| Drag Factor | 88 |
January 19, 2026 20:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,920 | 2:10.5 | 157 | 840 | 421 | 48 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 47 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 48 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 51 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 47 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 46 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 50 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 16 |
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Workout Graph
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