Claes Erixon 4:00 SkiErg
800m
Meters
4:00.0
Time
2:30.0
Pace
41
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 90 |
October 02, 2022 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 41 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 38 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 41 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 42 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.