Claes Erixon 4:00 SkiErg
761m
Meters
4:00.0
Time
2:37.6
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 90 |
October 02, 2022 21:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 46 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 43 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 46 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 52 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 44 |
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