Claes Erixon 4:00 SkiErg
804m
Meters
4:00.0
Time
2:29.2
Pace
43
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 44 |
| Stroke Count | 179 |
| Drag Factor | 89 |
October 02, 2022 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 44 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 49 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 46 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 48 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 36 |
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