Claes Erixon 4:00 SkiErg
732m
Meters
4:00.0
Time
2:43.9
Pace
36
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 39 |
Stroke Count | 156 |
Drag Factor | 77 |
October 02, 2022 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 732m | 2:43.9 | 79 | 573 | 39 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 32 |
2:00.0 | 175m | 2:51.4 | 69 | 539 | 43 |
3:00.0 | 192m | 2:36.2 | 92 | 615 | 41 |
4:00.0 | 207m | 2:24.9 | 115 | 695 | 41 |
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Workout Graph
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