Claes Erixon 4:00 SkiErg
775m
Meters
4:00.0
Time
2:34.8
Pace
40
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 77 |
October 02, 2022 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 775m | 2:34.8 | 94 | 624 | 40 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 34 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 44 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 42 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 42 |
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