Claes Erixon 4:00 SkiErg
707m
Meters
4:00.0
Time
2:49.7
Pace
35
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 44 |
| Stroke Count | 178 |
| Drag Factor | 77 |
October 02, 2022 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 44 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 41 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 50 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 43 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 44 |
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