Claes Erixon 4:00 SkiErg
646m
Meters
4:00.0
Time
3:05.7
Pace
31
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 76 |
October 02, 2022 21:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 39 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 35 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 39 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 40 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 43 |
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