Claes Erixon 4:00 SkiErg
744m
Meters
4:00.0
Time
2:41.2
Pace
39
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 78 |
October 02, 2022 21:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 44 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 38 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 42 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 46 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 50 |
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Workout Graph
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