Claes Erixon 4:00 SkiErg
805
Meters
4:00.0
Time
2:29.0
Pace
42
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 51 |
| Stroke Count | 206 |
| Drag Factor | 77 |
October 02, 2022 21:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 805 | 2:29.0 | 106 | 663 | 42 | 51 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 54 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 54 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 49 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 49 |
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Workout Graph
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