Claes Erixon 4:00 SkiErg
726m
Meters
4:00.0
Time
2:45.2
Pace
37
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 47 |
| Stroke Count | 188 |
| Drag Factor | 78 |
October 02, 2022 22:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 726m | 2:45.2 | 78 | 566 | 47 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 46 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 51 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 46 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 45 |
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