Claes Erixon 4:00 SkiErg
703m
Meters
4:00.0
Time
2:50.6
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 45 |
| Stroke Count | 180 |
October 02, 2022 22:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 703m | 2:50.6 | 70 | 542 | 45 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 44 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 47 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 42 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 48 |
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Workout Graph
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