Claes Erixon 4:00 SkiErg
800m
Meters
4:00.0
Time
2:30.0
Pace
42
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 77 |
October 10, 2022 21:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 800m | 2:30.0 | 104 | 656 | 40 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 39 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 39 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 40 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 44 |
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