Claes Erixon 4:00 SkiErg
697m
Meters
4:00.0
Time
2:52.1
Pace
35
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 43 |
| Stroke Count | 171 |
| Drag Factor | 77 |
October 10, 2022 21:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 697m | 2:52.1 | 69 | 536 | 43 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 36 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 45 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 45 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 47 |
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Workout Graph
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