Claes Erixon 4:00 SkiErg
764m
Meters
4:00.0
Time
2:37.0
Pace
40
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 44 |
| Stroke Count | 176 |
| Drag Factor | 78 |
October 10, 2022 21:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 764m | 2:37.0 | 90 | 610 | 44 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 40 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 44 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 46 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 46 |
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