Claes Erixon 4:00 SkiErg
669m
Meters
4:00.0
Time
2:59.3
Pace
32
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 71 |
October 10, 2022 21:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 669m | 2:59.3 | 61 | 508 | 40 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 43 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 37 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 41 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 42 |
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