Claes Erixon 4:00 SkiErg
784m
Meters
4:00.0
Time
2:33.0
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 77 |
October 10, 2022 21:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 784m | 2:33.0 | 98 | 635 | 40 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 41 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 45 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 40 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 36 |
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