Claes Erixon 4:00 SkiErg
817
Meters
4:00.0
Time
2:26.8
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 77 |
November 14, 2022 21:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 42 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 41 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 42 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 44 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 43 |
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Workout Graph
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