Claes Erixon 4:00 SkiErg
683m
Meters
4:00.0
Time
2:55.6
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 42 |
| Stroke Count | 169 |
| Drag Factor | 78 |
November 14, 2022 21:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 42 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 41 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 40 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 43 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 45 |
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Workout Graph
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